Eve is an experienced yoga teacher and massage therapist based in East London. As well as teaching an array of different yoga classes in studios, offices and gyms, which range from flowing and dynamic to more relaxing and restorative, Eve also teaches on a one to one basis, either at her own tranquil studio located on Brick Lane in vibrant East London or in the comfort of the clients own home.
Corporate yoga classes are becoming more and more popular as they offer a hassle free option for people at work to incorporate exercise and relaxation into their busy lifestyles. And one to one yoga tuition can be a wonderful opportunity for beginner students to gain confidence and more experienced students in search of deepening their regular practice.
You can find out more about what style of yoga class Eve teaches by CLICKING HERE
Eve teaches Hatha and Vinyasa Flow yoga as well as the more slow meditative Yin style, however in her mind it as all just yoga no matter what the style, because at the end of the day what matters is the intention at the root of the practice not achieving the splits or handstands!
Of course it is wonderful to be able to master these challenging postures but they are not necessarily end goals, but rather stepping stones to cultivating inner peace and unity of mind, body and spirit. Eve creates a safe and welcoming space for her students to feel they can explore and play without taking the practice too seriously, whilst placing a strong emphasis on anatomical alignment and breath work to act as an anchor throughout.
Eve teaches private yoga sessions at her own studio located on Brick Lane as well as classes and workshops in the Bethnal Green and Shoreditch area.
Please browse the Classes and Workshops pages for more information about open classes and upcoming yoga immersions and retreats in the UK and abroad.
If you are a company looking to start up a corporate yoga class for your employee's then why not book a trial class with Eve to see if its something you would like to invest in longer term. The class can be set up in a convenient room at a time that works for you. Mats and equipment can be provided. All you need to do is turn up and bring an open and inquisitive mind!
Eve's bespoke yoga studio is located on Brick Lane right in the heart of bustling East London within easy access from Aldgate, Aldgate East, Whitechapel, Bethnal Green and Shoreditch.
To find Eve teaching a yoga class in Shoreditch, Bethnal Green or further afield please check out her Classes page!