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Eve Rose Yoga Yoga Teacher in East London

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Yoga for the mind, body and spirit


Welcome

Eve is an experienced yoga teacher and massage therapist based in East London. As well as teaching an array of different yoga classes in studios, offices and gyms, which range from flowing and dynamic to more relaxing and restorative, Eve also teaches on a one to one basis, either at her home studio located in vibrant East London or at the clients preferred location.
Corporate yoga classes are becoming more and more popular as they offer a hassle free option for people at work to incorporate exercise and relaxation into their busy lifestyles. And 1:1 yoga tuition can be a wonderful opportunity for beginner students to gain confidence and more experienced students in search of deepening their regular practice.

You can find out more about what style of yoga class Eve teaches by CLICKING HERE

"If you just set people in motion they'll heal themselves."

~Gabrielle Roth~

Eve teaches Hatha, Vinyasa Flow, as well as slow meditative Yin classes, however in her mind it as all just yoga, no matter what the style, because at the end of the day what matters is the intention at the root of the practice, not achieving the splits or handstands! Of course it is wonderful to be able to master these challenging postures but they are not necessarily the end goals, but rather stepping stones to cultivating inner peace and unity of body, mind and spirit.
Eve likes to create a safe space for her students to feel they can explore and play without taking the practice too seriously, as well as placing a strong emphasis on anatomical alignment and breath work to act as an anchor throughout.

Eve teaches one to one yoga at her own studio on Brick Lane. She also teaches classes and workshops in the Bethnal Green and Shoreditch area. Please browse the Timetable and Workshop's page for upcoming yoga immersions and open classes. If you are a company looking to start up a corporate yoga class for your employee's then Eve offers a free 60 min trial class that can be set up in a convenient room at a time that suits. Mats and equipment will be provided. All you need to is bring your bodies and an open mind! Please contact Eve for more information and to discuss details.
Eve's home studio is located right in the heart of bustling East London within easy access from Aldgate, Aldgate East, Whitechapel, Bethnal Green Green and Shoreditch.


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