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Eve Rose Yoga Hatha and Vinyasa Yoga Teacher in East London

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About Eve

I have practiced many styles of Yoga throughout my life and have been a massage therapist for over 10 years. My background is in contemporary dance and classical singing. I see Yoga as a limitless expression of the divine self. A vehicle for self transformation and for developing love and compassion.

I have always enjoyed articulating myself through my body, both in performance and athletically and with Yoga I have discovered and am still discovering a practice that lends itself to personal growth and experimentation.
I trained with the YMCA in London and the Sivananda Yoga Vedanta Ashram in India. I have studied different meditation techniques and participated on retreats in the UK and Thailand. In the UK I have participated on workshops with world renowned Yoga teachers Richard Rosen, Bridget Woods Kramer and Emma Henry to further develop and enhance my knowledge.

It was on a trip to Kerala in India that I really discovered the true value of Yoga for myself. I was practicing every morning before sunrise in a beautiful ashram high up in the mountains and although I found it grueling at times, I felt so much calmer and more grounded. This precipitated my decision to embark on the Yoga teacher training course. I am frequently amazed at how Yoga opens me up on many subtle levels. It is a refuge for me, a place where I feel connected and at peace. It encourages me to explore my own mind and body in ways that are joyful, challenging and creative.

"Tension is who you think you should be. Relaxation is who you are."

~Chinese proverb~

I trained as a massage therapist in London and in Bangkok, Thailand. I studied the ancient art of Thai Massage and Thai Reflexology and gained my qualifications there. I became immersed in the practical and spiritual practice of the Thai traditions and decided I would continue studying massage therapy back in London. I went on to study Deep Tissue, Acupressure, Swedish/Holistic massage and Pregnancy massage.

I believe that the essence of 'touch' is vital in the healing of mind and body and that over a period of time this form of therapy can improve a persons general well being greatly.

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